Blog | Movement Studio
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Blog

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Victorian Premier Daniel Andrews' announcement today, extending the stage 4 restrictions to the Greater Melbourne region means that Movement Studio continues to be limited in how we can care for our community.For the past five weeks - and continuing for the...

Kombucha is a sparkling fermented tea full of living probiotics, also known as  good bacteria.   What is Kombucha? It is typically made from a base of green or black tea, added to that is organic sugar, which then has a living culture...

As a chiropractor I have the pleasure of seeing patients of all types in my studio. Most respond well to the style of chiropractic care I provide, but there are always a handful of challenging cases or specific requests that require...

How do you roll (walk)? When you go for your regular walk or run do you prefer to pound the pavement or get off the beaten track?For many of us, we don’t think twice about walking on the hard, unforgiving surface...