Blog.

Opening the studio back up to our community

6 September 2020

Opening the studio back up to our community

Victorian Premier Daniel Andrews' announcement today, extending the stage 4 restrictions to the Greater Melbourne region means that Movement Studio continues to be limited in how we can care for our […]

Are you (actually) broken?

Are you (actually) broken?

Are you broken? Probably not as much as you think you are. Pain like many of the other senses we have is just made up of inputs and outputs produced […]

When it comes to pain, we are our own worst enemy

When it comes to pain, we are our own worst enemy

Every day in my practice I help people in pain. The tragic part is that most of my patients have been dealing with pain and discomfort for far too long. […]

Kombucha – What’s The Deal?

23 August 2018

Kombucha – What’s The Deal?

Kombucha is a sparkling fermented tea full of living probiotics, also known as  good bacteria. What is Kombucha? It is typically made from a base of green or black tea, […]

Tips for staying healthy this winter!

12 July 2018
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Tips for staying healthy this winter!

Winter has hit! Its cold dark and gloomy! I struggle so much at this time of year, let alone if I am to get a cold or flu. If you […]

Improve your performance with Chiropractic

27 January 2018
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Improve your performance with Chiropractic

Performance enhancing Chiropractic? Why would someone get adjusted if they aren’t in pain? It’s a question I hear a lot in my practice. Black Caviar and Chiropractic Well, let’s start […]
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We acknowledge that Movement Studio exists on the traditional lands of the Wurundjeri and the Bunurong people of the Kulin Nation and pay respect to Elders past and present. We recognise and respect their cultural heritage, beliefs and relationship with the land and recognise that sovereignty of the land was never ceded.
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