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What is Graston Technique®?

22 January 2018

What is Graston Technique®?

As a chiropractor I have the pleasure of seeing patients of all types in my studio. Most respond well to the style of chiropractic care I provide, but there are always […]

Try off-road walking

18 January 2018

Try off-road walking

How do you roll (walk)? When you go for your regular walk or run do you prefer to pound the pavement or get off the beaten track? For many of […]

Get up and MOVE, it's good for your brain!

17 January 2018

Get up and MOVE, it's good for your brain!

Your brain evolved for one purpose – to make you move. As modern humans, we unfortunately spend most of our day in a chair. As a chiropractor, a huge part […]

If you're not eating Coconut, you're crazy (in the...)

14 January 2018

If you're not eating Coconut, you're crazy (in the...)

Coconut. Coconut is everywhere right now (and has been for a while now, with no sign of going away) and I’m loving it! This humble tropical fruit has been elevated […]

Have another cup of coffee

9 January 2018

Have another cup of coffee

Coffee: Black Gold Coffee: arguably the worlds most important resource after water – it sustains us, energises us, brings us together, provides income for millions and just so happens to be […]

Chiropractic for Extremities

Chiropractic for Extremities

“Chiropractors are just spine doctors, right?” I may be going out on a limb here, but let me just stop you right there... This is a question I get asked almost daily […]
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