Category: Move Well

Are you (actually) broken?

Posted: 7 May 2019
Are you broken? Probably not as much as you think you are. Pain like many of the other senses we have is just made up of inputs and outputs produced […]
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When it comes to pain, we are our own worst enemy

Posted: 28 Mar 2019
Every day in my practice I help people in pain. The tragic part is that most of my patients have been dealing with pain and discomfort for far too long. […]
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Improve your performance with Chiropractic

Posted: 27 Jan 2018
Performance enhancing Chiropractic? Why would someone get adjusted if they aren’t in pain? It’s a question I hear a lot in my practice. Black Caviar and Chiropractic Well, let’s start […]
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Try off-road walking

Posted: 18 Jan 2018
How do you roll (walk)? When you go for your regular walk or run do you prefer to pound the pavement or get off the beaten track? For many of […]
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Get up and MOVE, it's good for your brain!

Posted: 17 Jan 2018
Your brain evolved for one purpose – to make you move. As modern humans, we unfortunately spend most of our day in a chair. As a chiropractor, a huge part […]
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Graston Technique Instruments: GT5

Posted: 20 Aug 2016
The GT5 or the Boomerang Graston Technique's GT5 or the "boomerang" is the little brother of GT1. They both have a single beveled, concave treatment edge, which is fantastic for the […]
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