If you have pesky, niggly sore muscles, this is your new pocket pal!
With a pleasant weight and feel, this seemingly inconsequential little black ball will make the trigger points in your shoulders, glutes and, well, anywhere in your body really, go bye-bye.
Apply to affected areas with a pressure you can just tolerate (so, like your 'Sports team' is 2 points up in the final minute of the match and the opposition has the ball...) until you feel all your tension melt away!
Continue treatment as needed and as you discover all the places you didn't realise hurt, this little ball of goodness will come into its own.
Movement Studio will be temporarily closed for face-to-face appointments from 11:59PM Thursday, 27 May - 11:59PM Thursday, 3 June 2021.
Telehealth appointments are available.
If you are having trouble reaching us by phone, please try email or respond to any of your confirmation texts or emails.
Stay safe and we’ll see you soon,
The team at Movement Studio.